Kathleen H. Wood
Kathleen is a
multifaceted woman. She is a Health Coach, Motivational Speaker, and
Personal Trainer. Kathleen’s life’s purpose is to love and serve God
and to be a leader using her gifts and talents to positively impact
people and the world. Her passion is to empower people through
motivation and teamwork to be better and stronger people. A sought
after motivational speaker by corporations and non- profits, she
motivates diverse audiences toward professional and personal
development with enthusiasm.
Kathleen is the
proud owner of Palmetto Fitness Focus, a personal connection
organization to empower your healthy lifestyle. With a decade of
experience, Kathleen is a highly respected personal trainer/ medical
exercise specialist. With understanding and compassion, she assists
her clients with nutrition and weight management coaching, giving
clients the skills they need to claim and enjoy a healthy life.
Kathleen is a
native of
Photo Credit: Rose Fuller

