Kathleen H. Wood                                    

Empowering Your Healthy Lifestyle                          

Kathleen H. Wood

Kathleen is a multifaceted woman. She is a Health Coach, Motivational Speaker, and Personal Trainer. Kathleen’s life’s purpose is to love and serve God and to be a leader using her gifts and talents to positively impact people and the world. Her passion is to empower people through motivation and teamwork to be better and stronger people. A sought after motivational speaker by corporations and non- profits, she motivates diverse audiences toward professional and personal development with enthusiasm.

 

Kathleen is the proud owner of Palmetto Fitness Focus, a personal connection organization to empower your healthy lifestyle. With a decade of experience, Kathleen is a highly respected personal trainer/ medical exercise specialist. With understanding and compassion, she assists her clients with nutrition and weight management coaching, giving clients the skills they need to claim and enjoy a healthy life.

 

Kathleen is a native of Columbia, South Carolina. She graduated cum laude with a Bachelor of Science in Industrial Management from Clemson University. She is married to Chip Wood and they have two grown daughters. When she is not using the gift of encouragement in personal training, she is investing those talents in her church in teaching and music, or learning to play golf. 

 

 

Photo Credit: Rose Fuller